Welcome to Ideal Weight Loss Health and Wellness

Healthy Self, Heal Thy Self




The Team

We are a team of readers, thinkers, dreamers, doers, cooks, designers, travelers, and importantly for you, we are health nuts! We’re a group of passionate people with creativity, knowledge, and energy to spare, we would love the opportunity work with you on your health & wellness needs.

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.



Ideal Weight Loss Health and Wellness is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

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